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We are searching for a special Personal Trainer

Who we are, and what we do At set U free fitness we are passionate about helping people who don’t feel comfortable in gyms or who have barriers to exercise. We believe fitness should be fun, and awesome isn’t measured in pounds! From our private studio in Pudsey we provide friendly 1-2-1 and small group […]

Why the new Cancer Research UK campaign is not helpful.

Cancer Research UK, I applaud the amazing work you do. I truly respect everything you contribute to society and in fighting a shitty disease. However, your new ad campaign helps nobody- to the point of being irresponsible. Michelle Mitchell, chief executive of Cancer Research UK, has said about the new campaign: “Our new campaign aims […]

Why I am moving on from Weight Watchers (WW)

  The rumors are true; I am hanging up my scales and moving on from my role as a WW coach. It’s not a decision I have made hastily or lightly, and it is most certainly not a revolution, or throwing in the towel. Simply it’s the end of one chapter, and looking to the […]

We are hiring: Personal trainers

Wanted: Personal trainer Part time, flexible hours including evenings and weekends   The Role We are looking to recruit a new Personal Trainer to our team. But not just any PT: we need someone who understands the set U free values, and who can deliver fun and effective exercise sessions to a range of people […]

February newsletter

Where did January go? We hope 2017 has got off to a great start for all of you all. We are already excited about what the year ahead holds for the set U free crew. Say Yes to Exercise- Jennie is the face of fitness for Weight Watchers UK.  Our founder and lead PT Jennie […]

Maintaining a Balanced Lifestyle on Holiday

We have been feeling really inspired by head PT and set U free fitness founder Jennie Gadsby while she was on holiday in Las Vegas last week. We have been excitedly watching her Instagram page to see how she stayed fit and motivated while away in the indulgence capital of the world – Sin City. We saw lots […]

Behind The Scenes- Photo Shoot

Hey everyone,   We hope everyone is keeping well! We have some very exciting stuff going on at the moment and we simply had to share it with you, wonderful people. We are putting together the final touches of our merchandise release! We will be bringing you all the information very soon, it is all […]

Meet Our Team- Maria The Blogger

Good Morning Team, We’ve all been there, right? Felt like we are getting nowhere, like we have a hit a wall and our DIET and our army like exercise regime isn’t achievable or enjoyable after all. Well never fear, we are here to provide you with some #MONDAYMOTIVATION and remind you that you are not […]

Meet Our Team- Lucy The Blogger

Good Morning All, We hope this blog finds you well. We are so excited to kick off #MotivationalMonday  with this amazing lady! Lucy is one of our bloggers but not only that she is a true inspiration. Five years ago Lucy was suffering with serious health problems; Lucy became ill with gynecological problems only then […]

Amazing Story From Genan. Make Little Changes For Long Term Results.

Meet Genan, a proud SetUfree gal. She is a real inspiration and a great example of the implementation of simple changes to achieve long term results. No crash diets, no working out like an Olympian, just progress and a few steps in the direction on genuine health. Jenny tells us the story: “Genan started at […]

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