Monthly Archives: August, 2016

We are looking for someone awesome to join our team

Wanted- Social media and marketing executive Part time, flexible hours (4-8 hours per week) Work from home £8ph (negotiable with experience)  Receive free personal training and weight loss coaching at our studio.  We are looking for a positive, self motivated social media and digital marketing executive to join our crew. We are a growing fitness […]

What happens after you achieve a goal? Maria’s August Update

Ever achieved a goal, then hit a bit of a slump? Suddenly felt unmotivated? Well that was me after the Triathlon. I’d achieved my goal and though I was happy I did it, I quickly felt a bit disconnected. So I need to set a new goal then? Training, preparing, worrying and boring everyone about the traithlon took […]