Monthly Archives: February, 2015

No apologies, no shame: my body, my choices

Do you ever find yourself apologising for choosing to eat healthy? Do you ever find yourself lying about, or hiding the fact that you are trying to loose weight? In week 3 of my 12 week healthy bikini body  challenge I have realised that I am no longer going to apologise for making healthy, positive […]

Why NOT taking part in Dry January benefited me

If there’s gin- I am in! I am without doubt known amongst my friends and family for my love of a crisp G&T. For Christmas I received no less than 4 bottles: rare gins, bath-tub gins, exotically spiced gins. All were very gratefully received and added to my ever growing collection. A quick check tells […]

Top Tips for sticking to your New Years Resolutions

Thanks to my 2012 New Year resolution I have discovered loads of great independent places to eat. Like LS6 Cafe in Headingley- one of my favourite places for breakfast. Happy New Year everyone. I’m never sure where I stand on New Year’s resolutions. In one moment I think; why wait until the New Year to […]